I’ve noticed that the last couple of days have seen a marked increase in morning fog and logeyness. Today has been nice, in that it’s not clung on in a dire way. But it has a couple of mornings of the past week, which makes me wonder — is it related to depression, or just incidental? I’ve noted in the past week or two that I’m confident that I’m matching the clinical definition of depression. My appetite is affected, my drive to do things is out the window, and I find myself increasingly unfocused and irritated by it. I may not have a sad yet, but the thought of dragging myself through a bath and washing my face sounds like an arduous chore. If not for my meds, I am positive that sleep would also not be happening — insomnia has been waiting for a month or longer now to try and screw up my attempts at stability.
Anyhoos, let it be noted that fogginess have painted my mornings recently, and that it might well be tied to depression. Hopefully writing this down will enable me to remember during future incidents. 🙂