Supplemental — 2 Comments

  1. Actually, cod, haddock, shrimp, crab, lobster and catfish would all miss the remit of oily fish – the oily fish are salmon, mackerel, anchovies, sprats, herring, tuna or trout. The whitefish only contain oils in their liver and we all know how disgusting fishliver oil is. The others are whitefish or crustacea 😉 /pedant marine biologist <3 The flaxseed oil is a good call though.

    • I appreciate the pendant in this case, because I truly did not know. 🙂 I pulled cod and haddock out of my ear because they were the first two chip shop offerings that came to mind. I was pretty sure my back home eating didn’t hit the remit either! 😀

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