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The Scarlet B

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Home→Tags coping strategies
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Tag Archives: coping strategies

Down the Pub

The Scarlet B Posted on June 6, 2015 by RaeynJune 6, 2015

One thing that I do to mask my illness enough to look vaguely functional is to operate almost completely out of designated safe spaces. The main one is, of course, my home. I’ve got a safe nest built with lots … Continue reading →

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Tagged anxiety, bipolar, coping strategies, friends, mental health, sanity | Leave a reply

Hrmph, Postponed!

The Scarlet B Posted on January 14, 2015 by RaeynJanuary 14, 2015

I received a call yesterday to let me know that the doctor was ill and that I needed to reschedule. So now I’m in to see her next week. I’m less annoyed by this than I thought I would be… … Continue reading →

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Tagged bipolar, coping strategies, health, me, meds, mental health, thoughts | 2 Replies

Tie a Knot

The Scarlet B Posted on September 1, 2014 by RaeynSeptember 1, 2014

Reputedly, if you tie a knot around your finger, you’ll remember things. Reputedly. I don’t know the veracity of such a thing as I’ve never tried it; I think it would freak my brain out to have something on my … Continue reading →

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Tagged anxiety, bipolar, coping strategies, ocd | Leave a reply

The List

The Scarlet B Posted on April 8, 2013 by RaeynAugust 28, 2014

Monday is my personal, all to myself day off. I have the house to just myself and the cats, and I have found that my sanity holds on a lot better since I instituted this policy. Granted, sanity is also … Continue reading →

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Tagged bipolar, coping strategies, getting by, life, mental health | Leave a reply
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