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The Scarlet B

Wearing My Letter With Pride

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Home→Tags self-improvement
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Tag Archives: self-improvement

Equanimity

The Scarlet B Posted on July 4, 2016 by RaeynJuly 4, 2016

  Equanimity  :noun equa·nim·i·ty \ˌē-kwə-ˈni-mə-tē, ˌe-kwə-\ :calm emotions when dealing with problems or pressure Equanimity has been something that I have been seeking my entire life. Between untreated mental health issues and my not-than-healthy growing up home life, I tended … Continue reading →

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Tagged anxiety, counting blessings, instagram, mental health, self-improvement | Leave a reply

Waaay Run Down

The Scarlet B Posted on December 19, 2014 by RaeynDecember 19, 2014

Yeah so, apparently teething children mean I need to hide from blogging for a few weeks — who knew? It’s because when I hit a certain level of frazzled or stressed, writing about it ceases to be cathartic. Instead, I … Continue reading →

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Tagged bipolar, bipolarbloggernetwork, computers, counting blessings, family, health, holidays, life, mental health, parenting, self-improvement | 7 Replies

In the Clear

The Scarlet B Posted on December 7, 2014 by RaeynDecember 7, 2014

As I sit here a week and a bit into December, I am thinking that I am in the clear after NaNoWriMo. In addition to being so much less stressed about it this time, I’m also on an antidepressant. I … Continue reading →

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Tagged bbn, bipolar, counting blessings, family, health, life, mental health, nanowrimo, self-improvement | 3 Replies

Radio Silence

The Scarlet B Posted on February 28, 2014 by RaeynFebruary 28, 2014

Yeah yeah yeah, I got a bit quiet again. I had my reasons; I felt that someone was trying to justify harassing me in spite of set boundaries because *gasp* I want to write about my life in my own … Continue reading →

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Tagged bipolar, family, getting by, health, life, me, mental health, not getting by, self-care, self-improvement, work | 6 Replies

Self-Promotion: A Challenge in Self-Affirmation

The Scarlet B Posted on April 15, 2013 by RaeynAugust 28, 2014

Yesterday was a big day for me, after a fashion. I set up a Facebook page for this blog: https://www.facebook.com/TheScarletB And I set up a Google+ page as well: http://plus.google.com/109936263151293203712 I’ll be making use of these pages as another way … Continue reading →

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Tagged anxiety, bipolar, family, getting by, growing up, important things, life, me, mental health, mental image, self-improvement, thoughts | Leave a reply

The Same Coin

The Scarlet B Posted on April 9, 2013 by RaeynApril 9, 2013

Yesterday, I found out that Baroness Margaret Thatcher died while I was working on my post for here. I have no real opinion on her; I accept that she was incredibly divisive and that a lot of people were worse … Continue reading →

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Tagged anxiety, bad things, bipolar, important things, in the news, relationships, sanity, self-improvement, society, thoughts, UK | 1 Reply

Nothing to Report

The Scarlet B Posted on January 10, 2013 by RaeynJanuary 10, 2013

Circumstances dictated that me and the little one are chilling out at home, so that’s what we’re doing. The only thing of particular interest in that is my enjoyment of the fact I can do this without being guaranteed to … Continue reading →

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Tagged counting blessings, family, home, life, sanity, self-improvement | Leave a reply

It’s a Trap! Always!

The Scarlet B Posted on October 8, 2012 by RaeynOctober 8, 2012

While it is wonderful to be home in my own space, I realized something — anxiety sure finds its way to creep in these days. I think I have to concede that my attempts to keep minimalist aren’t fully succeeding, … Continue reading →

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Tagged anxiety, bipolar, common sense, family, life, mental health, self-improvement, thoughts, travel | Leave a reply
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